Jacqui Carrel

Here’s an outline of some of the eating disorders around. Causes are complex, but all can be helped with diet. Do I work with people …

Here’s my latest Jersey Evening Post article – on how to stay away from the doctor (and save money):

Sugar by any other name Sugar naturally appears in fruit (as glucose and fructose) and milk (as maltose) and in starches (once digested, as glucose)....

Legal drugs - alcohol We’ve looked at the legal drugs caffeine and nicotine; today we’ll look at alcohol. There are many aspects to this, so...

Bullying: what & why? What is bullying? Bullying is repeated, unwanted, overtly or subtly aggressive behaviour used to physically or mentally control or harm others....

Being Okay My column in today's JEP looks at mental health provision and a few simple things to do if you're 'not OK'. Would you...

Can a bad diet cause anxiety? Can a good diet help alleviate anxiety? My article in the Jersey Evening Post looked at how on how …

Do you feel anxious more than you'd like to? During my years using as a Rapid Transformational Therapist (using Rapid Transformational Therpy), I have seen...

My article in the JEP; summary: here are some tips to help you with anxiety. I’m writing this on Monday morning: going by the speed...

Alleviating anxiety If you find you keeping having the same, looping conversation, feel as if you’re in ‘two minds’ or are anxious without a discernible...