Rapid, Powerful Therapy!

Rapid, Powerful Therapy!

Get fast, effective relief from anxieties, phobias, anger & trauma with Jacqui Carrel

Articles

Browse this range of articles to do with mental and emotional health

Bullying what and why

Bullying: what & why? What is bullying? Bullying is repeated, unwanted, overtly or subtly aggressive behaviour used to physically or mentally control or harm others....
Read More "Bullying what and why"

anxiety what it is and what to do

Anxiety: what it is & what to do How are you feeling? Okay, or maybe anxious? Maybe you know someone who’s feeling anxious? This week...
Read More "anxiety what it is and what to do"

How to drink less

How to drink less This was written near the end of 'Sober October'. What’s your tipple? The two-headed beast known as alcohol has the friendly...
Read More "How to drink less"

Being Okay

Being Okay My column in today's JEP looks at mental health provision and a few simple things to do if you're 'not OK'. Would you...
Read More "Being Okay"

Legal drugs – sugar

Legal drugs - sugar We’ve looked at the legal drugs caffeine, nicotine and alcohol; today we’ll look at highly processed ready-meals and snacks or ’junk...
Read More "Legal drugs – sugar"

Legal drugs – alcohol

Legal drugs - alcohol We’ve looked at the legal drugs caffeine and nicotine; today we’ll look at alcohol. There are many aspects to this, so...
Read More "Legal drugs – alcohol"

Legal drugs – nicotine

Legal drugs - nicotine (and why do we smoke pesticides?) If you were handed a pesticide to inhale, would you take it? Are you sure?...
Read More "Legal drugs – nicotine"

Legal drugs – caffeine

Legal drugs - caffeine Billions of people worldwide use three legal, widely available, psychoactive drugs daily; do you? The drugs in question are caffeine, nicotine...
Read More "Legal drugs – caffeine"

Root Causes of Addictions

Addictions: root causes ADDICTIONS: My column in today's Jersey Evening Post (part 1 of 2) is what lies behind addictions, no matter what they are...
Read More "Root Causes of Addictions"

Alleviating anxiety

Alleviating anxiety If you find you keeping having the same, looping conversation, feel as if you’re in ‘two minds’ or are anxious without a discernible...
Read More "Alleviating anxiety"