Types of eating disorders – an outline
Here’s an outline of some of the eating disorders around. Causes are complex, but all can be helped with diet. Do I work with people …
Here’s an outline of some of the eating disorders around. Causes are complex, but all can be helped with diet. Do I work with people …
Here’s my latest Jersey Evening Post article – on how to stay away from the doctor (and save money):
Sugar naturally appears in fruit (as glucose and fructose) and milk (as maltose) and in starches (once digested, as glucose). If you eat a variety …
It’s World Diabetes Day today, and here is a piece I wrote in yesterday’s Jersey Evening Post about reversing Type 2. Diabetes (the condition and …
The reason so many people struggle with weight is that we look at it in the wrong way and ignore the effects the mind can …