My column in today’s JEP looks at mental health provision and a few simple things to do if you’re ‘not OK’. Would you like help with anxiety or depression? You can book a free, no-obligation Discovery Call here. # # # This mentions a couple of Jersey’s institutions but the concepts apply to all. Saturday …
Jersey Evening Post article 05 February 2020 Some years ago, when I last went to see my doctor, I remarked how stressed and tired he looked; that, he said, was because the practice was short of GPs. I gather the situation has not changed. At the same time, we hear that the new Jersey Care …
My article in the Jersey Evening Post 22 January 2020 Winter throws all sorts at us in Jersey: big winds and rain, less sunshine and shorter days, stuffy rooms and buses with steamed up windows, and more. This means it’s harder to get outside, easier to catch lurking viruses and bacteria, and far too easy …
Did you make any resolutions this year? How are they going? This is what my piece in yesterday’s JEP was about: Don’t resolve: commit Are you a habitual New Year’s resolver? Do you love that exciting feeling when you find inspirational content about making and keeping ‘get healthy’ resolutions? Now, in the second week of …
