Welcome to this page and these free recordings – no sign-up required. I will be adding more, so let me know if you have a particular subject or theme you’d like covered.
Just click the links – they will take you to DropBox folders; you can download the audios from there. Listen to them daily when you are sitting comfortably 🙂
NOTE: Do not drive or operate machinery while listening!
NOTE: If you have epilepsy or a psychotic illness you should not go into hypnosis. If you have one of these and continue with this recording, you are accepting full responsibility for taking part in the hypnosis and agreeing Jacqui Carrel holds no liability for any potential outcome.
Please note that these are general recordings; if you’d like a bespoke session looking at the root cause of your issue and a bespoke recording based on what we discover, please contact me.
Diet
I recommend you listen to this daily for at least a month sp the changes become permanent.
Stop snacking guided hypnosis (16 mins)
Anxiety
These are all in the same folder, so you can choose which best suits you. Make sure to read the brief accompanying notes first. I recommend you listen to this daily for at least a month so the changes become permanent.
If you know someone else who would benefit from this, please send them the link to this page 🙂
Bullying
Guided recording – I am enough (17 mins)
This guided hypnosis is to help people who are being bullied or simply feel not enough. Listen to it once or twice daily.
FAQs
Got questions about RTT?
Jacqui carrel
See these FAQs and testimonials, or contact me.
I look forward to speaking with you.