One fallacy of the ‘Eatwell Plate’
The UK’s ‘Eatwell’ plate should be called ‘EatCrap’ plate. It shows an almost overwhelming misunderstanding of what constitutes a healthy diet. Here’s one of my …
Tag: eatwell plate
Why eating carbs is a BAD idea for diabetics
Do you have diabetes? Search the internet, including many health sites (even the NHS’s) and you’ll see them advising carbohydrate-based meals for you. This is …