Legal drugs – sugar
We’ve looked at the legal drugs caffeine, nicotine and alcohol; today we’ll look at highly processed ready-meals and snacks or ’junk food’. While junk foods …
Tag: fat
Added sugar has no place in cream cheese!
Always being one to at least consider an apparent bargain, I stopped by the cooler where Philadelphia cream cheese was being sold in a ‘two …
Why eating carbs is a BAD idea for diabetics
Do you have diabetes? Search the internet, including many health sites (even the NHS’s) and you’ll see them advising carbohydrate-based meals for you. This is …