How to stay away from the doctor
Here’s my latest Jersey Evening Post article – on how to stay away from the doctor (and save money):
Tag: JEP
Helping anxiety and depression in children with diet
Can a bad diet cause anxiety? Can a good diet help alleviate anxiety? My article in the Jersey Evening Post looked at how on how …
Reversing Type 2 Diabetes (World Diabetes Day)
It’s World Diabetes Day today, and here is a piece I wrote in yesterday’s Jersey Evening Post about reversing Type 2. Diabetes (the condition and …
Smelly farts?
Do you have smelly farts or ‘non-purfumed’ delights? That’s the subject of my column in today’s Jersey Evening Post 🙂 Sorry to be rude, but …
How to keep your dietary New Year’s Resolutions!
Where England goes, Jersey often follows. Public Health England says that too many adults are overweight, drink too much or get too little exercise. Reasons …
Pregnancy and obesity – the problems we need to address
My opinion piece in today’s JEP looks at the health problems (immediate and in the future) of being obese when pregnant and at how much …
Saturated fats – good or harmful?
My article in the Jersey Evening Post  It had to be 800 words, so here are the 800: