One fallacy of the ‘Eatwell Plate’
The UK’s ‘Eatwell’ plate should be called ‘EatCrap’ plate. It shows an almost overwhelming misunderstanding of what constitutes a healthy diet. Here’s one of my takes on it:
proteins
Are carbohydrates linked to cataracts? [Study]
I was just having a conversation with a friend who is soon to have his cataracts treated*. Given a diet high in sugars has all sorts of consequences, including AGE formation, I got to wondering if a high glycaemic increased the likelihood/speed of cataract formation. (Cateracts are where the lenses in your eyes become clouded/opaque, so …