During my training and subsequent practise as a Rapid Transformational Therapist, I have seen people who have struggled with anxiety for years suddenly be able to live freely after experiencing RTT. It may seem surprising at first, but here is Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy (RTT) explaining exactly how it …
We see lots of adverts promising to help people with indigestion, GERD and reflux – usually they are offering some form of antacid. Why is this so common and what causes it?
Soroptomist International Jersey have launched their ‘No More Taboo Period’ campaign (details at the end) and have asked me to give some simple dietary advice on making ‘that week’ of each month somewhat better. This means today’s column about premenstrual syndrome (PMS) might be uncomfortable reading for some, but it does apply to all: you …
