The Times et al advised us on 24th Feb that we should be eating 10 portions of fruit and veg a day, not 5. Surely they are kidding? Here is my take on their article and the subject in general.
No, it’s not an April Fool’s joke… but that headline from the Evening Standard is slightly (but not totally) misleading! Here’s what it is about.
This study looked at the effect of nutrients (or lack thereof) on inflammation, insulin resistance and obesity in pre-pubescent and pubescent children. Here’s a summary of the findings.