thyroid health

Jacqui Carrel is pro renewable energy

Nutrients good for thyroid health

Which foods can be especially beneficial for the thyroid gland? Many people with thyroid and autoimmune thyroid conditions have certain vitamin, mineral, fatty acid and amino acid deficiencies, so it makes sense that a diet with adequate micronutrients, lipids and proteins would be helpful, as would a diet low in refined carbohydrates[1].

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