sugar

Added sugar has no place in cream cheese!

Always being one to at least consider an apparent bargain, I stopped by the cooler where Philadelphia cream cheese was being sold in a ‘two for one’ offer. Sadly, the full-fat variety was not included in the offer, but I checked out the medium fat one just in case. I was shocked!

Mail Fail

The Mail on Sunday (18 Sept 2016) have published an eight-page pull-out, ‘Think Yourself Slim’ and promised no forbidden foods, just the power of your mind to lose weight. Let’s look at how they did.

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